Did you know that gum disease affects an estimated 65 million Americans? This common condition destroys the gum tissue and underlying bone that support the teeth. In addition to increasing the risk of tooth loss, researchers have found a link between gum disease and heart disease, stroke, Alzheimer’s, pregnancy complications, and some cancers.
So, what can you do? You already know that brushing and flossing can improve your gum health, but did you know there are some additions you can make to your diet that can help as well? It’s true! Keep reading to find out which dentist-recommended foods will do the trick!